Apparently having deeper discussions make you feel much much happier.
Would you be happier if you spent more time discussing the state of the world and the meaning of life — and less time talking about the weather? It may sound counterintuitive, but people who spend more of their day having deep discussions and less time engaging in small talk seem to be happier, said Matthias Mehl, a psychologist at the University of Arizona who published a study on the subject.
(Emphasis added).
Credit: NY Times Well Blog
I always find it gratifying to give pause, put down my hotpockets and discuss existence. To me the finding is not that surprising. If you consider who the closest people in your life are, odds are that without missing a beat can have a deep conversation with them. Other people, not so much.
Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts
Saturday, March 20, 2010
Thursday, April 24, 2008
Skinny Legs and All: Old Man Raj Edition
This year since taking up the running goal, I've jogged more in the park than ever before. The weather in the last few weeks has been fantastic <--that's the upshot. The bad part is that plants and trees are blooming and my allergies are bugging out. A passerby might see the tears in my eyes and think I had a transcendent meal of white castles just prior. If it only were so...
Additionally, as the regiment has gone on, my knees have started to bother me. I'm now wearing a knee brace for support. Why I'm falling apart like an old guy!
Feeling (and being) and old guy ain't so bad. If you're old, no one questions you. If I wanted to wear an eyepatch, I'd wear an eyepatch. If I wanted purely cosmetic monocle, I could do that too.
I think being the only runner wearing a monocle would give me a competitive advantage in a marathon because everyone would underestimate me. Like 'Hey squinty! Couldn't afford a whole pair of eyeglasses?' I would reply by saying 'no' then giving them the saddest face they'd ever seen. Then they'd feel bad and the joke would be on them. They won't be laughing when I use the rays of the sun and angle my monocle to burn holes into their lycra shorts!
Additionally, as the regiment has gone on, my knees have started to bother me. I'm now wearing a knee brace for support. Why I'm falling apart like an old guy!
Feeling (and being) and old guy ain't so bad. If you're old, no one questions you. If I wanted to wear an eyepatch, I'd wear an eyepatch. If I wanted purely cosmetic monocle, I could do that too.
I think being the only runner wearing a monocle would give me a competitive advantage in a marathon because everyone would underestimate me. Like 'Hey squinty! Couldn't afford a whole pair of eyeglasses?' I would reply by saying 'no' then giving them the saddest face they'd ever seen. Then they'd feel bad and the joke would be on them. They won't be laughing when I use the rays of the sun and angle my monocle to burn holes into their lycra shorts!
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